kropelnicki.com

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Title	Jesse
Description	Jesse Kropelnicki Menu Search Login Feb 02 WANT A FASTER IM FINISH? TAKE A HIKE! Written by Jesse . Posted in Coaching Thoughts Ironman training is so tim
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Server Information

WebSite	kropelnicki.com
Host IP	206.188.192.201
Location	United States

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kropelnicki.com Valuation

US$858,723

Last updated: 2023-05-10 04:46:09

kropelnicki.com has Semrush global rank of 12,325,633. kropelnicki.com has an estimated worth of US$ 858,723, based on its estimated Ads revenue. kropelnicki.com receives approximately 99,084 unique visitors each day. Its web server is located in United States, with IP address 206.188.192.201. According to SiteAdvisor, kropelnicki.com is safe to visit.

Traffic & Worth Estimates

Purchase/Sale Value	US$858,723
Daily Ads Revenue	US$793
Monthly Ads Revenue	US$23,781
Yearly Ads Revenue	US$285,361
Daily Unique Visitors	6,606
Note: All traffic and earnings values are estimates.

DNS Records

Host	Type	TTL	Data
kropelnicki.com.	A	7195	IP: 206.188.192.201
kropelnicki.com.	NS	7200	NS Record: ns74.worldnic.com.
kropelnicki.com.	NS	7200	NS Record: ns73.worldnic.com.

HtmlToTextCheckTime:2023-05-10 04:46:09

Jesse Kropelnicki Menu Search Login Feb 02 WANT A FASTER IM FINISH? TAKE A HIKE! Written by Jesse . Posted in Coaching Thoughts Ironman training is so time consuming that few athletes have the ability to endure the proper training, on top of their typical work and family commitments without losing some sense of mental and physical balance. So many of the athletes that I talk to get so caught up in their daily swim, bike, and run routines that they begin to operate with complete tunnel vision, when it comes to incorporating other activities into their Ironman training. There are a few unorthodox workouts that, even during the race season, hold merit, are efficient, and are actually quite race specific. One such workout, which is one of my favorites for IM athletes, is hiking. Now, when I say hiking, I am not referring to a leisurely walk in the woods. I am talking about a solid march, with a focused cadence and some significant climbing. Hiking in this manner is an aerobic activity,

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kropelnicki.com Whois Information

Domain Name: KROPELNICKI.COM
Registry Domain ID: 1282120990_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.networksolutions.com
Registrar URL: http://networksolutions.com
Updated Date: 2021-08-19T09:04:37Z
Creation Date: 2007-10-18T04:29:55Z
Registry Expiry Date: 2022-10-18T04:29:55Z
Registrar: Network Solutions, LLC
Registrar IANA ID: 2
Registrar Abuse Contact Email: abuse@web.com
Registrar Abuse Contact Phone: +1.8003337680
Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
Name Server: NS73.WORLDNIC.COM
Name Server: NS74.WORLDNIC.COM
DNSSEC: unsigned
>>> Last update of whois database: 2021-09-20T12:43:38Z <<<

kropelnicki.com valuation and analysis